Our bodies are incredible machines however we give more credit to a computer than we do our MIND-BODY connection.
It is my belief that our body can heal itself given the proper environment and nutrition. As Hippocrates said, "Let food be thy medicine, and medicine be thy food"
Think about this - a broken arm is covered with a cast (proper environment) and the body does the rest - it heals itself. No other intervention needed (for a simple break)
Now our MINDS - energetically our minds are incredibly strong. To quote, Napoleon Hill, "Whatever the Mind can Conceive and Believe, It can Achieve"
This relates to ANYTHING & EVERYTHING we want in our life. I believe in Law of Attraction and practice this daily in my life and with my Proactive Health Coaching.
'Believe in what you want so much, that the Universe has no choice other than deliver it to you'
Hi – Let me introduce myself – my name is Janice Liski-Skinner. I have been a Registered Nurse for over 3 decades, member of the International Nurses Association. I share a very heart-felt, emotional story of why my path has lead me to where I am today.
Where am I today? – I am very proud of my hard work that lead me to become an International Speaker and a Proactive Health Coach. I help those that want to start being accountable for their health in a society that waits till they are sick before they start taking care of themselves.
Working in the medical field has always been called the ‘Health’ Care Industry when in reality, it’s really a ‘Sick’ Care Industry. The biggest lie we tell ourselves is, ‘I do not have any symptoms, therefore I am healthy’ – I am sure every woman said that before she was diagnosed with tumour in their breast. A lump in a women’s breast can grow for 6 years before it’s palpable by herself and/or her physician.
I love to help people become accountable in their journey of being PROACTIVE with their health. Let me make YOU accountable in putting balance back into your life. I will be real with you without the sugar coating – no excuses!
A healthy lifestyle is a choice of being PROACTIVE with your daily habits. It's that SIMPLE!
What would having more energy at the end of the day feel like? Imaging the energy to hang with friends, play with the kids or go out on a date, attend a sporting event or better yet, participate in a sport that you love!
Remember when you felt your healthiest without any discomfort in the body. Or springing out of bed in the morning after a fantastic, restful sleep without any aches.
Simple steps that empower YOU to make choices that turn into healthy habits.
SELF-CARE is about giving YOUR world the BEST of you, not what's left of you.
all about you
ARE YOU ACIDIC?
The Hidden Factor Behind Poor Health
Do you often feel fatigued? Have you tried losing weight then found it difficult to keep off? Maybe you have trouble getting a good night's sleep or have discomfort in your joints and muscles? Have you noticed digestion issues as you get older or that recovering from a workout can be difficult?
If you've experienced any of these, there's a high likelihood that you are suffering from a 'hidden' factor that contributes to overall poor health. This hidden factor is acidity.
What does it mean to be acidic?
Our bodies cannot thrive without the proper balance - that is, the proper pH balance between acid and alkaline. Our modern day lifestyles with processed foods, stress and exposure to toxins can make our bodies become highly acidic over time. Even many items marketed as 'healthy' have sugars, fats or chemicals that can damage cells and tissues, leading to poor health and an acidic body
HEALTH COACH EXPERIENCE
SUPPORT - ACCOUNTABILITY - RESULTS
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My clients get more in tune with their thoughts, feelings, and emotions that guide their everyday choices. My programs empower my clients to be the leading authority on their health and body while increasing their confidence in knowing exactly what their body is needing and how to provide it.
The Total PROACTIVE Transformation 90 Day program gives the tools to change daily choices into HEALTHY HABITS that last.
With a foundation of clear expectations and best ways to communicate with my clients allows the changes to be made to replace destructive habits with nourishing habits
Accountability leads my clients to creating new baseline of BEiNG BALANCED.
Book YOUR Complimentary PROACTIVE Breakthrough Session TODAY!
THE BIGGEST LIE we tell ourselves is,
‘I have no symptoms, therefore, I am healthy’
After 3 decades of being a Registered Nurse, I have witnessed the results of poor nutrition and environment. It’s time to take responsibility and be accountable for our body’s state of health and/or dis-ease. The nutrition we fuel our body is the key to our body being able to heal itself. THE CHOICE IS YOURS!
Would you put acidic oil in the vehicle you drive and expect the motor to run at its most optimum performance or last as long as the dealer stated?
Yet we put acidic food and drinks into our body and expect it to run at peak performance. We want the energy we had when we were at our healthiest. We want quality sleep, waking up alert.
CHANGE begins with YOU!
IF YOU DO NOT MAKE TIME FOR YOUR WELLNESS, YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS - #readthatagain
"I recently had the pleasure of spending some quality time with Janice to discover the products of Seacret. She is very passionate about the benefits of these products and her business. It was very beneficial to have a personalized experience using a variety of the products. As a former nurse, Janice's endorsement of these products validates, to me, their benefits. I would highly recommend meeting with Janice so that you, too, can learn about these natural and healing products. Continued success to you, Janice. You love what you do and it evident in your own glow :)"
Lori H - 11/10/2017
"I met her at the ‘ What Women Want’ trade show in Moose Jaw she was absolutely wonderful! Helped me with my horrible eczema and I’m only on day 2 of using the scrub and body butter I just love it!!!! Absolutely amazing product and soooo glad to have my hands back!!!!!"
"I had the pleasure of hearing Janice speak at the Passion on Purpose event this past saturday 3/30/19 and was so moved by her story and on fire about the information she had to share about the importance of nutrition, diet and health at any and every age.
Her message is so important for everyone to hear and be educated about. Janice said “Giving your family the best of you, not what’s left of you” …this is so true!
What you eat is directly correlated to your health and the more people Janice can educate with her message and her knowledge the better. I also had the privilege to meet her in person after the event and she is such a lovely, compassionate and sincere human being."
Deborah C - 3/30/2019
"Janice is very knowledgable on a wide variety of matters , including nutrition, health, motivation and business.
She is very easy to work with because she gets to know her clients and can customize the program for each individual. The first 90 days transformed me beyond anything I could have imagined.
Physically lost 27 lbs and 9 inches off my waist alone. Mental outlook much improved and defintely a more positive person.
Janice is not a quick fix. She is methodical in her approach and focuses on building long-term habits.
Can't wait for the next 90 days!"